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AI Can’t Replace This
A personal reflection on lost skills, AI dependency, and why imperfection builds connection.
Hi there,
Have you ever paused to notice the skills you've quietly lost over time?
The other day, while driving, I felt a flicker of anxiety. Nothing dramatic—just the moment I realized I was navigating without Google Maps. I’ve lived in LA for over a year now, yet a part of me felt disoriented. Not because I didn’t know the way, but because I wasn’t used to depending on myself anymore.
Where else have I outsourced my trust in myself?
Let’s take a look.
We’ve Outsourced So Much
Memorizing. I used to know phone numbers, birthdays, addresses by heart. Now it’s all in my phone.
Deep reading. Our skimming, scrolling habits have reshaped how we process info—and yes, even how I write these newsletters. Shorter sentences. Constant shifts. Bold, italics, formatting… dopamine on demand.
Spelling & grammar. Big one. Especially now with AI. I use AI—but when I let it rewrite me, I lose my voice. It becomes too perfect. Too polished. The beauty of being human is in the small (and sometimes big) mistakes.
And there’s more…
(Mental math. Map reading. Driving stick. Intuitive navigation. Evaluating sources. Telling stories aloud. Fixing broken things. Delaying gratification. Sitting with frustration. Having hard conversations.)
But here’s the one I worry about most:
The Erosion of Human Connection
In the past decade, it’s become painfully clear: we’re losing the muscle of social and emotional intelligence.
I’m talking about:
Empathy and emotional understanding
Conflict resolution
Authentic communication
Accountability
Listening deeply
Navigating uncertainty
Building and sustaining real friendships
The Question I’ve Been Pondering About
I was recently interviewed on a podcast, and the host asked a version of a question I’ve been wrestling with for the past year:
“With AI stepping into therapy, companionship, and life organization… where does that leave a human coach?”
Boom. Four of the top 10 GenAI use cases fall squarely into personal and professional support.
Should I be worried? Maybe.
But I choose not to be.
Why? Because I’ve built the muscles AI can’t fake, resilience, empathy, discipline, and creativity.
The calluses? They came from waking up early, showing up when I wanted to stay in bed, doing the reps (mental, spiritual, and physical), and failing forward many many times.
Yes, I Use AI. But I Still Do the Work.
Every newsletter I send, including this one, is aided by a special GPT I created.
Aided, not written.
My grammar? Still imperfect. But I write every word to make sure my voice (my human voice) is in here.
Why I’m Sharing This With You Today
To invite you to practice your human skills. Not to become perfect but so you can stay real.
Because let’s be honest: you don’t want your partner, coach, or boss going to ChatGPT and asking,

Sure, the answer might sound right. The tone might be polished.
But something will feel off. Our intuition will sense the absence of humanity.
Imperfect, messy apologies create connection. They show vulnerability. They show effort. That’s where trust lives in the fact you might actually understand me.
And here’s the paradox: AI may help us solve problems, we might become extremely productive but it may also erode the very muscles we need to thrive without it.
That’s the problem! Yet… it’s also the invitation and possible solution.
The Skills of the Future Aren’t Technical
They’re human. If I had to bet on one skill set for the next decade, it would be this:
Teach yourself and your children how to:
Handle interpersonal tension
Navigate emotional discomfort
Resolve conflict with grace
Practice empathy and accountability
Communicate with clarity and heart
AI might replicate these. But it will never authentically live them.
Practicing Gratitude in the AI Age
We live in an era of abundance, fueled by tech. And yet… I work with people every day facing the epidemics of this very age:
Anxiety, depression, loneliness
White-collar automation and job loss
Endless scrolling and dopamine burnout
Polarization and isolation
Sedentary living and “tech-neck”
Real fulfillment doesn’t come from fast outputs and perfect answers.
It comes from showing up messy. From facing our shadows. From strengthening the muscles that tech will never build for us.
You Are Not Alone
But know this: You may be choosing to fight alone because that’s what you were taught to do. To be strong. To do it yourself….
Here’s what I’ll say:
Things might get harder before they get better.
So why wait?
If you can’t afford coaching, use AI to guide you (not to do the work, but to support it.) The caveat here is you MUST know how to properly use it.
If that interests you, reply and I’ll send you powerful prompts to explore your inner work with the help of AI.
And if you’re ready to refine your human edge, to deepen your self-trust, your relational skills, your leadership resilience, then I invite you to take the first step.
Because… The only person responsible for your life is you. And that’s not a burden. It’s a gift.
With you on the journey,
Carlos